Health Conditions

The Power of Anti-Aging Foods

on Thursday, 17 June 2010. Written by Patricia Hoen

Did you know that the foods that you eat can help you look and feel younger? Certain foods have molecular qualities that can repair your skin, inhibit memory loss and even prevent cancer. Here are some foods that can help you look and feel younger:

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Raw Recipes

on Thursday, 10 June 2010. Written by Lea Chapman Szymanski

Welcome to the recipe and nutrition section of It's All Health! My name is Lea (pronounced Leah) and I am a health food 'junkie.' I have been trying to come up with the perfect name for this section; something to grab your attention and let you know what it’s all about. So far I’ve come up with 'Chia Lea' (this might get the wrong kind of attention!), 'Lea’s Light' (you might think I’m selling lamps) and a few others that just don’t quite work.

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